— QUESTION FOR THIS WEEK —
本周提问
问：
如何提高一个球员的球商?
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Q：
How to improve a player’s "Basketball IQ"?
Bob's Answer:
以下为Bob的回答
篮球智商通常指球员对比赛所掌握的知识和理解，并能够洞悉个体及团队的行动。篮球智商高的球员往往能够预测比赛将会发生什么事情，因为他已经研究过比赛。能够了解最佳的传球或投篮时机，在不同的情况下应该采取什么战术，预测对手可能会做什么，这些都是高篮球智商的一部分。许多控卫被称为 “球场上的教练”，因为他们在思考比赛，并反映出场边教练的知识和意图。他们清楚比赛的时间和比分，他们知道犯规的情况以及有多少次暂停机会。
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Bob's Answer:
Basketball IQ usually refers to a player’s knowledge and understanding of the game, as well as an understanding of what individual players or teams are likely to do. A player with a high Basketball IQ often seems to instinctively know what is going to happen before it happens because he has studied the game. Understanding the best passes or shots to make, knowing which plays to call in different situations, being able to anticipate what an opponent might do, these are all part of a high Basketball IQ. Many point guards have been called “coaches on the floor” because they are thinking the game and reflect the knowledge and intentions of the coach of the sideline. They are aware of the time and score in the game, and they know the foul situations and how many time outs are available.
魔术师约翰逊（Magic Johnson）、勒布朗·詹姆斯（LeBron James）和克里斯·保罗（Chris Paul）是众多高球商球员中的一员，他们都是球场上的教练。前波士顿凯尔特人队球员 拉简·隆多（Rajon Rondo）小时候不是以打篮球为主，高中时几乎退出了这项运动，以三线后卫的身份进入NBA。身高1.85米，体重84KG， 与高大的队友和对手相比，他个子很小，但他被誉为NBA最聪明的球员之一。
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Magic Johnson, LeBron James, and Chris Paul are among the many players with a high Basketball IQ who are coaches on the floor. Former Boston Celtics player Rajon Rondo was not raised on basketball, nearly quit the sport in high school and entered the NBA as a third-string guard. At 6'1" and 186 pounds, he was small compared with his tall teammates and opponents. But he developed a reputation as one of the smartest players in the NBA.
拉简·隆多 Rajon Rondo
前波士顿凯尔特人队球员Brian Scalabrine（布莱恩·斯卡拉布赖恩）曾讲述了关于拉简·隆多的故事：
当隆多上场时，他就有绝对的发言权。特别是在2008年的赛季，他加上波士顿三巨头的凯文·加内特、保罗·皮尔斯和雷·阿伦, 在2008年为球队带来了总冠军，随后在2010年的第七场比赛中输给了湖人。当时Brian Scalabrine从替补席准备上场，隆多对他有绝对的发言权。 一天晚上，隆多告诉他：“我想让你跑到底角。”
“那不是Doc所说的。”Scalabrine回答。（Doc指的是Doc Rivers教练）
“我知道，但这不是我们正在做的。”隆多说。
Scalabrine 有点发怒, 脸马上变红了。他告诉隆多：“你最好是对的，因为我的上场时间非常有限”。
随后，Scalabrine跑到底角，防守人没有注意到，隆多将球传给了他，并且出手得分。
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Former Boston Celtics player Brian Scalabrine tells this Rajon Rondo story:
When Rajon Rondo came into the game, the floor was his. It was his when Boston also had Kevin Garnett, Paul Pierce and Ray Allen, the Big Three who came together for a championship in 2008, then a Game 7 loss to the Lakers in 2010. Rondo definitely had the floor when Brian Scalabrine came off the bench and into the game.
“I want you to flare out into the corner,” Rondo told him one night.
“That’s not what Doc called,’ Scalabrine replied, referring to Coach Doc Rivers.
“I know but that’s not what we’re doing,” Rondo said.
Scalabrine reddened. “You better be right, because I’m scratching for minutes on this team,” he told Rondo.
Then Scalabrine flared into the corner and the defense didn’t notice, and Rondo got him the ball and Scalabrine scored.
隆多因对其他球队的战术了如指掌而闻名，有时他会向其它球队的年轻新秀解释，在一个特定的战术中他应该往哪里跑位！或者当对方球队试图通过喊出一个假战术来愚弄他时，隆多知道他们没有这个战术！
拉简·隆多做了其他大多数NBA球员都没有做的事。他花了很多时间去观看比赛录像。“我想很多球员仅仅只会在场上发挥自己的原始天赋，每隔一段时间会去看其他球员打球。但我喜欢剖析比赛录像，我观察控卫的位置，看他们如何去执行。 我一直在观察并试图弄清楚，当我作为一名控卫在场上时如何将事情做得更好，并观察了解其他控卫在球场上的表现。”
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Rajon Rondo was famous for knowing the other teams’ plays so well that sometimes he would explain to a young rookie on the other team where he was supposed to go on a given play! Or when a team tried to fool him by calling out the name of a fake play, Rajon knew they didn’t have a play with that name!
Rajon Rondo did something most other NBA players didn’t. He watched film — hours upon hours of it.“I think a lot of players just go out there and play off raw talent and seeing players play every once in a while. But I like to dissect film. I watch the point guard position and see how they play. I’m always watching and trying to figure out how I can get better as a point guard and what other point guards do out on the court.”
以下是提高篮球智商的一些基本步骤：
1. 带着学习的意图观看篮球比赛；
A
他们在执行什么进攻？
B
他们在进攻时是否有保持良好的空间？
C
他们有没有针对哪个防守球员？
D
他们的固定战术是什么样子的？
E
他们最好的球员是怎样进行得分？
F
他们的比赛节奏快还是慢？
G
他们在执行什么防守？
H
他们是如何防挡拆的？
I
他们是如何防守对方的最佳球员？
J
他们会放掉哪些投篮？
K
他们如何防守三分球？
L
协防者处在正确的位置上吗？
2. 研究顶级球员的动作和打法；
A
观察那些和你同个位置的球员
B
他们在挡拆中会寻找什么机会？
C
他们是如何利用球场空间？
D
他们的招牌动作是什么？
E
他们如何利用运球创造空间？
F
他们的主要得分方式是什么？
3. 当你在打球时, 要用大脑记住一些事情；
4. 了解自己团队的打法和策略；
A
了解你们的主要进攻
B
了解你们的主要防守
C
了解固定战术
D
全场紧逼
E
破解紧逼
F
区域进攻/区域防守
G
界外球战术
H
从多个位置了解你们的战术
5. 学习球探报告, 学习对手的球队以及球员；
6. 阅读有关好的篮球教练, 球员, 以及队伍的讯息或相关书籍；
7. 与其他好的球员和教练交流, 向他们学习。
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Here are some basic steps for improving one’s Basketball IQ:
1. Watch basketball games with the intent to learn.
A
What offense are they running?
B
Are they keeping good spacing on each possession?
C
Which matchups / defenders are they targeting?
D
What do their set plays look like?
E
How is their best player scoring most of his / her points?
F
Are they playing fast or slow?
G
What defense are they running?
H
How are they guarding pick-and-rolls?
I
How are they guarding the opponent’s best player?
J
Which shots are they allowing?
K
How are they defending the three-point shot?
L
Are help defenders in the right position?
2. Study the moves and playing styles of top players.
A
Watch top players at your position.
B
What do they look for in the Pick and Roll?
C
How do they space the floor?
D
What are their go-to moves?
E
How do they create space using the dribble?
F
How do they score most of their points?
3. Take mental notes while you are playing basketball.
4. Know your own team’s plays and strategies.
A
Know your main offense.
B
Know your main defense.
C
Know the set plays.
D
Full court press.
E
Press break.
F
Zone offense/zone defense.
G
Out of bounds plays.
H
Know your plays from multiple positions.
5. Study the scouting report, study opposing teams and players.
6. Read about good basketball coaches, players, and teams.
7. Talk to other good players and coaches to learn why they do things a certain way.
成为一名聪明的球员可能是一个终身学习和发现的过程。祝所有在学习和进步中付出投入的球员们好运！
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Becoming a smart player can be a life-long journey of learning and discovery. Good luck to all the players who are making a commitment to learn and improve!
如果您或您的孩子也在学习篮球的过程中遇到各种各样的问题，欢迎扫以下二维码向Bob教练提问，Bob教练「你问我答」专栏持续更新中！留言问题即有机会获得精美礼品。
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If you or your children have any questions about basketball, please feel free to scan the following QR code to ask questions to Coach Bob. Bob's "Q&A" column will be updated! Leave a message for a chance to win a gift.
02
— HOW TO PARTICIPATE —
如何参加？
扫描下方二维码，进入表单 填写你想了解的关于篮球的任何问题，幸运的留言者将被五星篮球王牌教练 Bob 选中，进行问题的解答！
留言数量不限，家长和球员均可参与，快扫码参与吧！
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Scan the QR code below and enter the form to fill in any questions you want to know about basketball. The lucky one will be selected by Coach Bob to answer the questions!
每一个好问题，都值得被奖励
被 Bob 教练选中回复的留言，我们免费送留言者 城市 T 恤亲子套装（ 1 大 + 1 小），并印上专属的名字。
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If you are selected by Coach Bob to answer a question, we will send you two free city themed T-shirts (1 adult &1 child), and with your name printed on it.
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注：每位留言者仅可获奖一次
活动截止日期：2022年12月31日
我们将根据留言情况，不定期选出幸运留言者。请大家记得保持关注，随时接收你的获奖信息啦！
*本活动最终解释权归五星篮球学院所有
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